An app that received a high score for scientific information and had one of the best results in terms of number of workouts ready to go. There are a lot of exercises to do without gym equipment, so most of the workouts can be done at home. There are sections with exercises for fans of intense crossfit training and walkout.
Advantages:
- a large number of training programs
- support for Google Fit
- detailed audio playback
- You can download only a few workouts
- Create your own workout
- Ability to add exercises to favorites
- application widget
Disadvantages:
- The need for authorization the first time you start
- limited simplicity of use
- average security level