Headspace
Headspace has become one of the most popular apps since its launch in 2012. It teaches meditation by founder Andy Puddicombe, a former Buddhist monk.
Workout Trainer
An app that received a high score for scientific information and had one of the best results in terms of number of workouts ready to go.
Calm
This app has 16 meditation and breathing exercises for free, including a 7-day beginner’s program. (It includes soothing nature sounds like rain and a mountain lake to help you relax in noisy places like on an airplane.)
Stop, Breathe and Think
This app is for those who need more structure and motivation for meditation. It also explains how mindfulness works scientifically and encourages you to think about how to apply what you learn in meditation to other aspects of your life.
GymUp – workout diary and fitness programs
GymUp is an application for keeping statistics on your workouts at the gym and part of your workout assistant. There is an impressive list of exercises for different muscle groups and a large database of exercises.
Aura
Aura focuses on short bursts of meditation (programs last three, seven or ten minutes) that are ideal for people on the go.
