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Why Short Mindfulness Breaks Work Better Than You Think

by Lennie Kuhic Posted on 2025-04-022025-04-02
fitness

Why Adding Short Breathing Exercises to Yoga Helps Reduce Stress

by Lennie Kuhic Posted on 2025-04-02
fitness

The Art of Mindful Relationships: Building Deeper Connections Through Awareness

by Lennie Kuhic Posted on 2023-10-262023-10-26
fitness

Mind Over Stress: Techniques for Peaceful Living

by Lennie Kuhic Posted on 2023-10-262023-10-26
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SOCIAL MEDIA
8 Apps for Students to Train at Home
Posted on 2021-11-162021-11-16
by Lennie Kuhic
fitness

8 Apps for Students to Train at Home

Education is key when it comes to development and progression. The basis of this progression is placed solidly on getting an education. This foundation was,...

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Why Short Mindfulness Breaks Work Better Than You Think

Why Short Mindfulness Breaks Work Better Than You Think

Why Adding Short Breathing Exercises to Yoga Helps Reduce Stress

Why Adding Short Breathing Exercises to Yoga Helps Reduce Stress

The Art of Mindful Relationships: Building Deeper Connections Through Awareness

The Art of Mindful Relationships: Building Deeper Connections Through Awareness

Mind Over Stress: Techniques for Peaceful Living

Mind Over Stress: Techniques for Peaceful Living

What are the Benefits of Meditation and Fitness?
Posted on 2021-11-032021-11-03
by Lennie Kuhic
fitness

What are the Benefits of Meditation and Fitness?

Nowadays a lot of people practice meditation because of several reasons. First of all, it should be understood that meditation is not necessarily sitting still...

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Why Short Mindfulness Breaks Work Better Than You Think

Why Short Mindfulness Breaks Work Better Than You Think

Why Adding Short Breathing Exercises to Yoga Helps Reduce Stress

Why Adding Short Breathing Exercises to Yoga Helps Reduce Stress

The Art of Mindful Relationships: Building Deeper Connections Through Awareness

The Art of Mindful Relationships: Building Deeper Connections Through Awareness

Mind Over Stress: Techniques for Peaceful Living

Mind Over Stress: Techniques for Peaceful Living

Why is Meditation Useful For Online Casino Players?
Posted on 2021-10-262021-10-27
by Lennie Kuhic
meditation

Why is Meditation Useful For Online Casino Players?

Meditation for online casino players is an interesting topic. A lot of gamers suffer from emotional downs, when they lose in the game after long...

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Fitness Benefits. Health and Vitality

Fitness Benefits. Health and Vitality

How Casino Helps You Relax And Relieve Stress

How Casino Helps You Relax And Relieve Stress

Practices for a harmonious life

Practices for a harmonious life

Calm down and keep gambling

Calm down and keep gambling

The benefits of meditation
Posted on 2021-10-262021-10-26
by Lennie Kuhic
meditation

The benefits of meditation

Medicine has long looked at the physical aspect of health. We know, for example, about the cardiovascular benefits of exercise and how it can reduce...

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Fitness Benefits. Health and Vitality

Fitness Benefits. Health and Vitality

How Casino Helps You Relax And Relieve Stress

How Casino Helps You Relax And Relieve Stress

Practices for a harmonious life

Practices for a harmonious life

Calm down and keep gambling

Calm down and keep gambling

Headspace
Posted on 2021-08-012021-08-12
by Lennie Kuhic
meditation

Headspace

Headspace has become one of the most popular apps since its launch in 2012. It teaches meditation by founder Andy Puddicombe, a former Buddhist monk.

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More like this

Fitness Benefits. Health and Vitality

Fitness Benefits. Health and Vitality

How Casino Helps You Relax And Relieve Stress

How Casino Helps You Relax And Relieve Stress

Practices for a harmonious life

Practices for a harmonious life

Calm down and keep gambling

Calm down and keep gambling

Workout Trainer
Posted on 2021-06-102021-08-12
by Lennie Kuhic
fitness

Workout Trainer

An app that received a high score for scientific information and had one of the best results in terms of number of workouts ready to go.

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More like this

Why Short Mindfulness Breaks Work Better Than You Think

Why Short Mindfulness Breaks Work Better Than You Think

Why Adding Short Breathing Exercises to Yoga Helps Reduce Stress

Why Adding Short Breathing Exercises to Yoga Helps Reduce Stress

The Art of Mindful Relationships: Building Deeper Connections Through Awareness

The Art of Mindful Relationships: Building Deeper Connections Through Awareness

Mind Over Stress: Techniques for Peaceful Living

Mind Over Stress: Techniques for Peaceful Living

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Recent from Blog

  • Why Short Mindfulness Breaks Work Better Than You Think
    fitness
    Why Short Mindfulness Breaks Work Better Than You Think
    2025-04-022025-04-02
  • Why Adding Short Breathing Exercises to Yoga Helps Reduce Stress
    fitness
    Why Adding Short Breathing Exercises to Yoga Helps Reduce Stress
    2025-04-02
  • The Art of Mindful Relationships: Building Deeper Connections Through Awareness
    fitness
    The Art of Mindful Relationships: Building Deeper Connections Through Awareness
    2023-10-262023-10-26

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Author/blogger: Lennie Kuhic
Phone: 962.906.2074
Mail: Kuhic@mosciski.net

  • personal fitness trainer app
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Many people try to get their figure in shape for the summer. But not everyone has the opportunity to go to the gym regularly. It is possible to work out effectively at home as well. Mobile applications will help: everyone can choose a workout to his or her liking.There is nothing you can do better for your body than to get in shape, stay in shape and exercise. A fitness bracelet won't do it for you, but there are many apps to help track how you do it yourself.

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Theme: Anecdote Lite By WeDevStudios. Powered by WordPress.